Organic has become the standard for healthy food that everyone seems to judge everything else against. However, organic is just a government labeling system. There are standards set by the government that farmers have to comply with. But these standards can change any time the government likes. Continue reading “Organic Isn’t All It’s Cracked Up to Be”
Nothing will do more for your health journey than taking charge of your health. Don’t leave it to doctors, dentists, nutritionists, personal trainers, or anyone else in the health field. They can all help you get to your best self, but only if you do the work. And how will you find a good practitioner if you don’t know the basics? Continue reading “Take Charge of Your Health!”
Head position. It’s more important than most people realize. Most people don’t pay much attention at all to their head positions. It wouldn’t really be much of a problem if we didn’t spend hours a day crowding into a computer monitor or hunched over a phone. Continue reading “How’s Your Headset?”
You’ve heard the expression one step forward and two steps back. It’s almost always used in a negative way. Like you made progress and then had to start over again. But it’s not always a bad thing. Sometimes you have to go backwards to move forward. Continue reading “One Step Forward and Two Steps Back”
I love a good cup of coffee. Besides the taste, I really enjoy the ritual of making a cup of coffee in the morning. It also gives me a really good excuse to not hurry into my morning. The only problem is, coffee doesn’t really love me back. Continue reading “Caffeine Doesn’t Always Love Me”
Hey everyone! Check out my guest post over at KristenDebruycker.com!
While it wasn’t very much talked about a couple decades ago, it’s starting to become more common knowledge now. The human body actually has a second circulatory system. The one everyone knows about sends blood throughout the body. The lesser known one is the lymph system. Continue reading “What Do You Mean Another Circulatory System?!”