Upper Back Mobility Exercises – Shoulder Stability and Scapular Mobility

Picture of Doctor Ben demonstrating scapular mobility

Looking for upper back mobility exercises? How about more shoulder stability? Having scapular mobility issues?  That’s why I put together this simple workout. Since I focus on workouts everyone can do, I designed it to use minimal equipment and I kept the intensity low so you can do it every day! Continue reading “Upper Back Mobility Exercises – Shoulder Stability and Scapular Mobility”