Join my Facebook group to connect with the community to ask me and the group questions or just start a conversation. Feel free to share interesting movement, nutrition, and outdoors info!
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Contact me Directly
If you’d like to contact me directly, you can email me at:
Work With Me
I am based in Ashburn, VA if you are interested in any one-on-one coaching. Email me so I can talk with you and find out what your needs are!