– Natural Movement, Human Nutrition, Intentional Lifestystyle

My name is Benjamyn Smith. I'm a movement enthusiast, a nutritional explorer, and an outdoor craver. I have always had a curiosity about human performance and love to help people expand their capabilities. I have a B.S. in Health and Wellness, am a certified personal trainer through NPTI, and also a level 2 MovNat certified trainer.

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Benjamyn Smith

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I am a movement coach and personal trainer located in Ashburn, VA. Would you like to be stronger, move better, and improve your mobility? Contact me for training availability.

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