building healthy relationships

Building Healthy Relationships That Work

Let’s have the relationship talk. Despite what you’re probably thinking right now, I don’t mean your significant other. Although that is an important relationship, I’m talking about all your relationships. The relationships you have with everyone in your life.

Why are we talking about healthy relationships on a health and fitness website? We’re talking about it because humans are social critters and require a community if we’re going to be healthy. If you want a strong, healthy community then understanding relationships is extremely important.Continue reading