– Natural Movement, Human Nutrition

Welcome to That’s right… Benjamyn with a Y because why not!? Join me as I explore and share my knowledge of natural movement, human nutrition, and the active outdoor life.

Ben Smith

Ben Smith

Ben has been involved in sports, fitness, and health since he was 9. He is a certified personal trainer through NPTI, is a MovNat level I trainer, and has a B.S. in Health and Wellness. He runs, where he shares his love of all things movement and being human.

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