Benjamyn Smith Logo
  • Home
  • Coaching
  • Resources
    • Blog
      • Blog Posts
      • Videos
      • Movement Monday
      • Reviews
        • Books
        • Gear
        • Websites
    • Exercise Demonstrations
    • Exercise Instruction
    • Workouts
    • Podcast
  • About
    • My Story
    • What Is MovNat?
  • Menu

Gym Muscle Anatomy Series: Trapezius

Posted on February 26, 2017September 18, 2018 by Ben Smith

This is the first video in my gym muscle anatomy series! Today we’re going to look at the trapezius. It’s a large muscle in your upper back and works with the neck and shoulder girdle.

Share this:

  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook

Related

Posted in Blog, Videos and tagged gym muscle anatomy series, trapezius.

Post navigation

← How’s Your Headset?
Take Charge of Your Health! →

About Benjamyn Smith

Ben Smith

I'm a movement enthusiast, a nutritional explorer, and a lifestyle engineer! I love to share my knowledge and experience to help you reach your fitness and lifestyle goals.

Recent Posts

  • Why Should You Care About Single Leg Balance?
  • Put Your Priorities First – Do You Make Time For Yourself?
  • Get More Movement In Your Life Every Day
  • Why Should You Get Healthy?
  • Colorado Mountain Hike – I Really Screwed Up This Video

Disclaimer

Some links on this website may be affiliate links. Using them costs you nothing and helps support this website as I receive a small commission. Thank you for supporting my website!

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
A SiteOrigin Theme
error

Enjoy this blog? Please spread the word :)

  • RSS
  • Follow by Email
  • Facebook
    Facebook
    fb-share-icon
  • Twitter
    Follow Me
    Post on X
  • YouTube
    YouTube
    Set Youtube Channel ID
  • fb-share-icon
  • Instagram