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The fitness industry is lying to you

The Fitness Industry Is Lying To You – There Are No Shortcuts

Posted on September 6, 2018September 18, 2018 by Ben Smith

There are no shortcuts to getting healthy, to losing body fat, or moving better. You have to do the work!

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Posted in Blog, Videos and tagged fitness industry, health.

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About Benjamyn Smith

Ben Smith

I'm a movement enthusiast, a nutritional explorer, and a lifestyle engineer! I love to share my knowledge and experience to help you reach your fitness and lifestyle goals.

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