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Tag Archives: adaptation

The Benefits of Being Cold, Tired, and Hungry

Posted on March 6, 2018September 18, 2018 by Ben Smith

Well, maybe not the bit about being tired. I’m pretty sure most of us are far more tired more often than our ancestors were. But in regards to dealing with a lot of life’s little unpleasantries, those of us in well-off countries don’t have to deal with them that often.Continue reading→

About Benjamyn Smith

Ben Smith

I'm a movement enthusiast, a nutritional explorer, and a lifestyle engineer! I love to share my knowledge and experience to help you reach your fitness and lifestyle goals.

Recent Posts

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