Benjamyn Smith Logo
  • Home
  • Coaching
  • Resources
    • Blog
      • Blog Posts
      • Videos
      • Movement Monday
      • Reviews
        • Books
        • Gear
        • Websites
    • Exercise Demonstrations
    • Exercise Instruction
    • Workouts
    • Podcast
  • About
    • My Story
    • What Is MovNat?
  • Menu

Tag Archives: sick

What To Do When You’re Feeling Under The Weather?

Posted on September 15, 2017September 18, 2018 by Ben Smith
dog with face in toilet

Photo credit Flickr – Link below

The other day I woke up and felt like total crap. You know the feeling, achy all over, head stuffed up, throat swollen. That first swallow of the morning’s always fun isn’t. Like someone filled your glass of water with razor blades!Continue reading→

About Benjamyn Smith

Ben Smith

I'm a movement enthusiast, a nutritional explorer, and a lifestyle engineer! I love to share my knowledge and experience to help you reach your fitness and lifestyle goals.

Recent Posts

  • Why Should You Care About Single Leg Balance?
  • Put Your Priorities First – Do You Make Time For Yourself?
  • Get More Movement In Your Life Every Day
  • Why Should You Get Healthy?
  • Colorado Mountain Hike – I Really Screwed Up This Video

Disclaimer

Some links on this website may be affiliate links. Using them costs you nothing and helps support this website as I receive a small commission. Thank you for supporting my website!

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
A SiteOrigin Theme
error

Enjoy this blog? Please spread the word :)

  • RSS
  • Follow by Email
  • Facebook
    Facebook
    fb-share-icon
  • Twitter
    Follow Me
    Post on X
  • YouTube
    YouTube
    Set Youtube Channel ID
  • fb-share-icon
  • Instagram
 

Loading Comments...