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Tag Archives: processed food

photo of fresh produce

The Economy Of Buying The Best Food You Can

Posted on July 16, 2018September 18, 2018 by Ben Smith

Big houses, fancy cars, and new toys are why we go to work right? But what about high-quality food? So often we skimp where we should be spending and spend where we should be skimping. The job of humans not that long ago was just getting food.Continue reading→

Processed Food Isn’t Really Bad for You

Posted on January 23, 2017March 15, 2017 by Ben Smith

Yup. You read that right. Processed food isn’t inherently bad for you. That problem is a misunderstanding of what processed food really is. What we commonly think of as processed food today is more like industrial food product. Whereas processed food has been around pretty much as long as humans have.Continue reading→

About Benjamyn Smith

Ben Smith

I'm a movement enthusiast, a nutritional explorer, and a lifestyle engineer! I love to share my knowledge and experience to help you reach your fitness and lifestyle goals.

Recent Posts

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