I’ve decided that I’m not doing any more 30-day challenges. Wel… that’s not entirely accurate. I will still be doing challenges for myself. I just don’t want it to be on arbitrary calendar days. I’ve decided to tie my goals into the natural world a little bit more.Continue reading
Tag Archives: 30 day challenge
October ’17 Challenge Review and November Challenge
How’d my 30-day challenge in October go? I challenged myself to work on my foot mobility. Frankly, I did a crap job of this one.Continue reading
September 2017 30-Day Challenge Update
That’s it. September’s over already! It’s time to review how I did for the 30-day challenge I set for myself. In September I decided to limit myself to only one cup of regular coffee a week. If you want to read the full post you can find it here.Continue reading
30 Day Challenge – September 2017
It’s already September! The summer is almost gone. I can’t believe how fast it’s gone. Last month I chose to focus on improving my shoulder range of motion. Honestly, I wasn’t super consistent, but now I’ve managed to make it part of my day and things are going well!Continue reading
August 2017 30 Day Challenge
I’ve decided to take my own advice. I created my own 30-Day Challenge for August! I’ve talked about before how much I rock climb. It’s pretty much been my only type of workout for a couple years now. Buuuuuuut it’s caused some muscle imbalance issues.Continue reading